MASSAGE, STRETCH & SO MUCH MORE
While massage is a great way to keep your body operating well, wellness is much more than muscle relaxation. To provide our clients with a total body care solution we also offer personal training session.
- Do you need help in reaching your fitness goals?
- Would you like to lose weight and feel, look and move better?
- Would you like to overcome your physical and emotional blocks when it comes to physical activities?
In Wellness In Motion, we agree that the decision to hire a personal trainer is an empowering one. Having a dedicated fitness professional supporting you all the way through your fitness goals will allow you to reach your goals quicker.
Chris Vonk is level 2 Gym Instructor and Level 3 Personal Trainer (qualified in 2014). He specialises in working with people who are getting ready for speed and agility sporting events including short and long distance runs.
Chris is offering a private, 1 to 1 and small group (3-4 people) personal training sessions at The Gym in Cheltenham.
To book a FREE no obligation taster session contact Chris on 07500030324.
Magdalena Lorynska gained her initial personal training experience working as an exercise coach in a local rehabilitation clinic creating programs for people returning to fitness after injury or pregnancy. Now she is offering a private, 1 to 1 and small group (3-4 people) personal training sessions at The Gym in Cheltenham.
In 2016 Magdalena won the award for “Active Business Woman of the Year” for her efforts in promoting healthy lifestyles for businesswomen across Gloucestershire.
I strongly believe that the early development of a healthy wellness routine can have a very powerful impact on people, improving their quality of life both now and for their future. This was the reason why I decided to complete my personal training course (HFE – level 2 in Gym Instruction, Jump Fitness – level 3 in Personal Training).
Magdalena especially enjoys training with individuals new to fitness or those who want to return to fitness after a break – If you find yourself saying “I used to do or I don’t do enough Pilates/yoga/gym…” Magdalena can help reignite your mojo!
To book an introductory session please contact Magdalena on 07545852110 or e-mail firstname.lastname@example.org.
Magdalena is a talented and conscientious practitioner who puts her values at the forefront of what she does. In conjunction with her partner they promote fitness, health and wellbeing and set a perfect example.
I think one of the most amazing things about Magdalena Lorynska is her consistency… the same passion she puts into her work, she puts into her community. I applaud her for it and wish her every success.
Nana Afua Pierre
Sessions take place at:
The Gym Cheltenham
292 High Street