Types of Massage

We are sure you’ll agree, personal therapeutic needs vary from person-to-person or even from day-to-day. 
This is why we use a combination of methods to create a bespoke treatment for you.

Your body deserves to feel good and so do you. Schedule a session to begin your wellness journey and help your body feel and move better.

We highly recommend that new clients book an initial 90-minute session.

90 minute sessions enable the therapist to work better on the areas of your body where you are experiencing aches and pains. This is especially important when it comes to deep tissue treatments which should not be hurried.

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(Please note we have 48 hours cancellation & rescheduling policy.)

Other than 90-minute session we also offer shorter, targeted sessions (30, 45, 55, 75-minute sessions). For prices and to book click the button below.

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Learn more about the treatments we offer:

  • SWEDISH MASSAGE – One of the most popular types of massage, Swedish massage involves deep pressure and a selection of intensive massage techniques such as effleurage, kneading, tapping and stroking. This combination of actions is aimed at making you feel relaxed and reducing stress.
  • DEEP TISSUE MASSAGE – Frequently used by sportsmen and women after their game or workout. It is designed to work out the knots and aches which can be provoked by intense workouts of any kind. It aids recovery and prepares you for your next activity.

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(Please note we have 48 hours cancellation & rescheduling policy.)

  • HOT STONE THERAPY – is a different type of deep tissue massage designed to reduce tension, boost your circulation, recharge your energy levels and relax you. Hot stone massage is frequently used when you have high levels of stress and you are in need of deep relaxation.
  • PREGNANCY MASSAGE – Pregnancy massage is similar in many ways to a normal massage, the main difference being that massage techniques used in pregnancy are adapted to maintain the wellbeing of mother and child. Techniques vary from firmer massages to relieve discomfort, or softer massages to help relax the expectant mother. If you have any questions about this session please contact us on 07545852110 to discuss treatment in more details.
  • LOMI LOMI – The origins of this massage are in Hawaii. Lomi Lomi involves long strokes and deep pressure, mixed with stretches. It is an extremely relaxing form of massage. Wellness In Motion organizes monthly workshops for couples and singles who would like to learn how to massage. When you call us we will consult with you and recommend the right massage or massages for your specific needs. With a massage management program from Wellness In Motion, your present and future wellbeing will be assured.

Schedule Appointment

(Please note we have 48 hours cancellation & rescheduling policy.)

  • ADVANCED THERAPEUTIC BODYWORK (TRAUMA BODYWORK) – This treatment is designed for survivors of trauma and childhood physical and sexual abuse.

Often, the impact of a traumatic event continues to echo in your life for years after the traumatic event occurred. Some people find psychotherapy the best treatment for trauma, and verbal therapies can be crucial. However, there is another aspect to recovery and it is bodywork and massage.

Your body holds the scars of trauma and through massage, you can be supported in your recovery.

It is more accepted now that as your body was integral to your trauma, it is also integral to your healing process. Some people find that after years of verbal therapy, there comes a time when they want to reclaim their body and Magdalena is specially trained and experienced in working with you as you do this.

How Can This Help?
Magdalena will work with you to explore ways in which you can be supported to reconnect with your body in a nurturing and empowering way. By using the body as a resource you are encouraged to move beyond the impact of a traumatic event and reclaim your body in a positive way.

Each session will proceed at your own pace and your comfort is always of paramount importance.

MASSAGE MEMBERSHIP – To find out more about our massage membership option visit our membership page.

WELLNESS PROGRAMS – Contact us on 07545 852110 to find out more about our wellness packages for individuals and businesses.