Routine self-care keeps the mind & body happy. Would you like to add massage to your wellness routine? You can book your treatment today. Simply follow the link below.
The Swedish relaxing massage is an amazing tool which can support relaxation and reduce the stress in your mind and body. Swedish Massage treatment can be adapted to suit your choice of pressure from light to firm. Swedish massage can be full body or focused on a specific area.
Deep tissue massage
Specalised treatment focusing on the main muscle groups of the body, deep tissue massage techniques will release and reduce pains and tension and is particularly effective in helping with back, neck, shoulder and leg pain. Your therapist will adapt the pressure to suit you (light, medium or firm).
Excellent for reducing stress, raising energy levels, and helping posture.
Pregnancy massage is a combination of remedial massage and acupressure massage. The treatment takes place in a side position with your bump, knees and ankles’ fully supported and is a wonderful support physically and mentally during pregnancy, labour and the post-natal period.
Hot Stone Massage
Thai Foot Massage
Table Thai Massage (accupressure and streaching)
Table Thai Stretch Therapy utilises the exquisite stretches and presses from Thai massage and shows how they can be adapted for use on the massage couch. It is the perfect complement to any exercise routine and is suitable for clients of all ages and abilities.
Learn about our staff members
Magdalena – therapist
Magdalena started her training as a massage therapist while she was still working a 9-5 job to provide a better standard of living for her son. Magdalena now runs a successful massage school and on-line fitness business.