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Being a fibromyalgia sufferer can feel bad about themselves. There is no cure, BUT what you can do is learn to manage your symptoms as much as possible to try and avoid it impacting on your everyday life – Which can be easier said than done! What Is Fibromyalgia? The main symptom is pain, whichContinue reading “How Can Massage Help Fibromyalgia?”
Are you planning an event and looking for a way to make it fun and interesting? Have you thought about hiring a therapist for “chair massage”? It’s a simple and really popular way to make your next event special and introduce your friends, co-workers and family members to all the benefits of a massage –Continue reading “Make Your Next Event Special with Chair Massage”
So, you’re sitting in the waiting room, and the thought of the relaxing massage you’ve been looking forward to all week suddenly gives way to a whole host of questions. If it’s your first massage, you might be a little apprehensive but there’s really no need to be. Although there’s no such thing as aContinue reading “The Questions You’re Too Embarrassed to Ask Your Massage Therapist”
I hear it time and time again from my male and female clients, especially if they are parents. You lay down on the massage table and comment that it’s been over a year since your last massage and you have desperately needed one but you felt guilty booking one! For that precise reason we decidedContinue reading “5 Reasons Why You Should Never Feel Guilty Getting A Massage”
Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it really all depends on WHY you get massages. Do you get massages for health benefits? Or, to help you relax and handle the stress of everyday life?Continue reading “How Often Should You Get A Massage?”
Have you been wondering if a massage has to hurt to be effective? If so, you are not alone. Many people believe that a massage has to hurt in order to be effective. Well it doesn’t! You’ll be happy to hear that the saying, “No pain, no gain” doesn’t apply to massage therapy. Sometimes theContinue reading “Should a massage hurt?”