Welcome to Wellness in Motion, a Cotswolds based wellbeing company which specializes in wellbeing programs for businesses and individuals.
What is wellness?
“Wellness is an active process of becoming aware of and making choices toward having a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.”
How to achieve it?
Wellness and wellbeing can include physical, emotional and nutritional elements, as well as many other aspects. At Wellness In Motion we help individuals to create the perfect plan for your wellbeing routines. This could include anything from regular massage therapy to fitness assessments and exercise and nutrition plans. We can help businesses improve employee satisfaction and productivity with one of our corporate wellness packages.
In business and in private life the stress of daily life with its deadlines and constant rushing can take over. You may not even notice it affecting you at first. Until one day, suddenly, you may have a new pain that you can’t explain and you need to take time off. You may be more tired for no obvious reason, having trouble concentrating, missing appointments.You may begin to put on, or even lose, weight. Sound familiar? These things all happen for a reason and we are here to help you to resolve these situations.
Why employers should invest in wellness programs for staff?
Useful links:
https://www.gov.uk/government/publications/work-health-and-wellbeing-building-the-case-for-wellness
http://www.futureofbusinessandtech.com/workplace-wellness/why-savvy-employers-invest-in-wellness
https://hbr.org/2010/12/whats-the-hard-return-on-employee-wellness-programs
More about Wellness In Motion
Wellness in motion was created by Magdalena Lorynska, wellness therapist with many years of experience. Together with a skilled team of specialists including a fitness coach, meditation and mindfulness teachers and a juicing specialist Magdalena has created a series of programs for companies and individuals to help them be the best possible version of themselves.
Depending on your reason for visiting this website please click on one of the links below or tabs at the main menu:
Services for individuals
Services for companies
Massage Therapy Membership
Did you know that?
We work with individuals and businesses.
We are member of the following organisations:
We are award winning therapy clinic:
