Is stress causing you back pain?

We help people with back pain to feel more mobile and pain-free.

Are you a busy professional who struggles with stress and aches?

We know that the stress of daily life with its deadlines and constant rushing around can sometimes take over.

You may not even notice it affecting you at first. Until one day, suddenly, you have excruciating back or neck pain that you can’t explain and you need to take time off from work. You may be more tired for no obvious reason, have trouble concentrating, missing appointments. You may begin to put on, or even lose, weight. Sound familiar?

These things happen for a reason and we are here to help you move, function and feel better.

At Wellness In Motion, we help individuals (young professionals, new mothers and those appreciating retirement) to create wellbeing routines which are compatible with their lifestyle.

We believe that wellness is more than being free from illness, it is a dynamic process of change and growth. Wellness and wellbeing can include physical, emotional and nutritional elements, as well as many other aspects.

We understand that if you are a busy mother of two you most likely won’t have time to have one massage treatment a week and to exercise every day BUT we can still help you improve your mobility and the way how your body feels by planning into your busy diary short treatments and quick stretches.

We also know that if you’re a retired professional with some time available you may appreciate more than one massage treatment a month. We can provide you with relaxing massage packages to suit your needs.

Are you ready to book an appointment?

Schedule Appointment

More about Wellness In Motion

Wellness In Motion was created by award-winning therapist and exercise coach Magdalena Lorynska in 2011. We believe that the early development of a healthy wellness routine can have a very powerful impact on people, improving their quality of life both now and as they grow older. We can tailor a program to suit your individual needs.

Schedule Appointment

Did you know?

We can create treatments and coaching programs to ease the pain, reduce stress and rejuvenate the mind and body in a holistic way.

How can we help you?

Depending on your reason for visiting this website please click on one of the links below or tabs at the main menu:

Massage Therapy – learn about massage therapy treatments offered
Workplace Wellbeing – find out how we can help you and your staff
Massage Therapy Membership
Personal Training
Massage Therapy Training Courses (You will be redirected to the Massage Therapist Courses website)